A proven system to help you and your baby experience a more joyous, natural and gentle birth. For courses with Founder and Creator Nadine Richardson, phone Caitlin on 0425 234 689 or email


At Dharma Shala Bondi Yoga School, we teach beginners, Vinyasa, variations of Yin, prenatal, mums ‘n bubs, kids and pre-schoolers, Yoga combining classical postures pranayama, as well as meditation and chanting. At Dharma Shala we invite you to participate in group silent meditation time. You may use a technique of your choice ie Hindu Veidic Mantra, Buddhist, Mindfulness etc. If you have never meditated before, the teacher can offer you guidance to develop a self practice during this time.

We thank the Indian predecessors and teachers for this sacred practice.


WAYS (Waverley Action for Youth Services Inc) is an iconic, not-for-profit, community organisation providing a range of education and support services to young people and their families across the Eastern, Inner and Southern suburbs of Sydney and has been doing so since 1979.


Bondi Meditation Centre offers the teaching of meditation by Matthew Ringrose, an independent meditation teacher.The technique taught at the Bondi Meditation Centre is Vedic Meditation which originated in India over 5000 years ago and comes from the same body of knowledge as yoga. Like yoga, it can be practised by anyone regardless of religion or belief system. It is incredibly easy to learn and extremely effective, bringing immediate and profound benefits to the student. If you are interested in learning to meditate, the first step is to attend an introductory talk. This is a one hour overview of Vedic Meditation and covers details of how the technique works, the benefits of meditation and the structure of the course. The introductory talk is of course free of charge and obligation.

Bondi Yoga


Welcome to Triveda Therapies. My name is Justine Rintoul. I’m here to help you discover optimal wellness through the power of Yoga and Ayurveda. Located in Bondi Beach Australia, Triveda Therapies provides:

  • Yoga Classes – For a healthy body and a calm mind
  • Yoga Health Coaching – Let me empower and support you off the mat using the principles of Yoga and Ayurveda.
  • Revive and Thrive – is my 10 week group coaching program where you will learn essential daily habits to accelerate your path to wellness and vitality.

YBell Innovative Fitness

Bondi Outdoor Fitness Group


You will be hard pushed to find a trainer more dedicated to delivering amazing sessions to his group than Aaron (or Azza as he is known). Based on years of experience Azza has perfected how to push people to achieve their potential and at the same time support them the whole way. No wonder he was recognised with an award by American Express.

Ph. 0414 892 356


At the Red Tent, we nourish and support women and their families. We provide natural health therapies that are safe and effective for you to use during your pregnancy.

Our practitioners are specially trained to treat pregnant women so the treatments are natural, gentle and best of all they are safe for you and your baby.

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